Belynder Walia

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https://www.serenelifestyles.com/

Belynder Walia is a psychotherapist, author, and TEDx speaker dedicated to redefining mental and emotional well-being. She founded Serene Lifestyles and is the author of Fix Me: How to Manage Anxiety and Take Control of Your Life (Wiley) and A Guide to Psychology (HarperCollins). Her work empowers individuals to overcome anxiety, embrace self-awareness, and build emotional resilience.